We Start with God

Gracious Health is focused on God and inviting Him into your health journey. We realize that we are not perfect and cannot do anything meaningful without God. He is our perfect Father who wants to be with us in this journey. He surrounds your life with Grace and removes the shame and guilt you may feel about your health and physical appearance.

The Only Way We Can Do Anything is in His Strength!

Gracious Health focuses a lot on surrendering to God since most people have a tendency to just try harder and white knuckle it instead of hold things with an open hand and asking for help. We have a part to play, but God is the only one who can do the real transformation in our life!

Being healthy will look different for everyone

There is no "right" size. There is no "right" look. Getting healthy will look different for everyone. There are a lot of different components to health that is not solely diet and exercise but also incorporates rest, mindset, spiritual health and healthy relationships. Gracious Health is focused on your health in a holistic way that you can grow wiser and healthier with God. If you are tired of feeling bad about yourself for eating or not looking a certain way, turn to God's grace to open up a path that is covered in grace. A way to be healthy that is filled with love that will chase you down when you look to God no matter how far you strayed.