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How Christian Women Can Eliminate Emotional Eating

7/23/2019

 
Losing weight can be difficult, especially when emotions get involves. A lot of times when people really breakdown what is preventing their weight loss it points to emotions and a lack of emotional health.

Luckily, we can work on this and avoid the common pitfalls of not addressing the deeper issue.
Instead of just addressing emotions on the surface there is a deep desire driving the unwanted action.

For example, some people are driven by the desire to find a companion to fit in, to be viewed as accomplished. This deep desire can be hindering your lasting weight loss.

It is really easy to overlook this, but facing it is key!  

Here are my 3 ways you can face this head on:
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Finding Your Identity - Conclusion

7/18/2019

 
Finding you identity can seem like a lot of work, but it is wok that you can reflect on a build off of everyday. You can use it in how you relate to others and understand yourself better. You can see yourself from more angles to really press into knowing yourself.

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Finding your Identity - What is Your Purpose?

6/18/2019

 
This can be a loaded question that can come up pretty often in some circles.Which if you do not have an answer to you may feel insignificant or that you have missed something. Do not worry you do not need to know your purpose down to the last detail. I do recommend you take some time to examine your passions, hobbies and what stirs your heart and think about your purpose or what you would like to accomplish. Your life is valuable and you have a lot of potential. Whether you are old and young it is not too late to leave a legacy that can live on for thousands of years. seemingly little things have a BIG impact

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Personality Quizzes - Identity Series

5/19/2019

 

Finding your Identity with Personality Quizzes

Personality quizzes can help you to see yourself in a different light. Answering some questions about how you react to certain things, make decisions, why you do things and how well you answer different questions can provide insight. There are so many quizzes out there with different results and insights. It would be wise to use caution while taking quizzes and applying them to your life.

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What the Bible says about you - Identity Series

5/10/2019

 
We need to really examine what the Bible says about us as a framework to refer to throughout our life. We can easily get caught up in what media and cultural norms tells us, but really we need the Truth, we need God’s Word.

There are things that are true, but not the Truth about you because they change. For example, your age, your marital status and your job. You may be 35 year old, married women, mother of a 2 year old child, works for GEICO and enjoys yoga, which could be true, but will it be true next year?

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Knowing the Character of God - Identity Series Part 1

5/1/2019

 
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Know God to Know Yourself

Knowing God is paramount to finding out why He made you and the intricate personality you have. You are made in God’s image, in order to get to know yourself you need to know Him your creator. He is alpha. He is the starting point to figure out who you are.

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Find Your Identity Series

4/24/2019

 
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Who am I?

I am starting a series about finding your identity because it is very important not only for you, but for every life you will change. The questions of who are you and what you are passionate about can seem daunting, but it is possible and important to know. When you know yourself it will help immensely in your life during all the season you experience and this crazy roller-coaster we call life.

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    Author

    Jessica Hoeffner sharing some bible verses, health tips, and encouragement  to transform your life! <3

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Like my pictures? Contact @Evergreengrace
Meredith is an amazing photographer! She is a blast to hang around and the pictures are so good!
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