Gracious Health
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Jessica is passionate about health and helping women know their worth and value. She has a MS in Health Science, BS in Exercise Science, Certified Personal Trainer, Health & Nutrition Coach. She loves using her knowledge to guide women through a biblical approach to health and nutrition for lifelong change.

Connecting and helping women take a God-Centered approach will encourage Christian women. She will make room for the Holy Spirit to help every woman present.

Jessica would love to speak at your next event. There is no venue too small or large for a speaking engagement. She would be a great choice for a Christian women conference, local small groups, retreat,  a fundraiser; any place where women may want to improve with a God centered approach.


Each speaking event is completely customized, some topics include:


  • Diets Do Not Transform - God Does
  • Handing the Ups and Downs on Your Health Journey
  • The 3 Keys to Keeping God at the Center of Your Journey and Achieving Lasting Weight Loss
  • God-Centered Approach (Surrender, Evaluate, Engage)
  • Emotional Health’s Role in Weight Loss
  • Overcoming Emotional Eating
  • Setting Goals That Keep God at The Center and Keep You Motivated
  • Getting rid of the All or Nothing Mindset to Get Sustainable, Lasting Change
  • How to Avoid Going Overboard with Getting Healthy 
  • Knowing Your Worth
Jessica is available to live stream or travel for speaking engagements. Please feel free to contact her for more information. 
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